Location: Twin Creeks Farm 147 Pilot Riley Road Zebulon, NC 27597

Time: 10 AM ~ 12 PM

Registration begins at 9:30 AM
Cost $5 per person

Please RSVP by responding to contact@smallfarmassociation.com
or visitthe NC Small Farm Association website: smallfarmassociation.com
Paypal also available on website. Ample parking & beverages available. Bring a lawn chair!

Come join us for an informative discussion and demonstration on how to use
common herbs and foods to help support the immune system. Topics include:
Making herbal elixirs (including elderberry), Herbal teas & soup,
Tinctures, Seasonings, Fire Cider & more! Tips on growing and harvesting too!

Whether you grow your own, buy them from a store, or support your localfarmer,
we can use these allies to help support good health especially during trying times.

“Let food be thy medicine and medicine be thy food”. ~ Hippocrates

Disclaimer

This presentation is for educational purposes only and is based on historical and current, common use of
herbs and foods that support the health systems of the body. The host venue and the program facilitator
assume no responsibility or liability for the use or misuse of the program content. Use wisdom and
discernment. Consult your healthcare practitioner if you have any particular health conditions or concerns.